Know Everything About Muffin Top

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It is also known as abdominal obesity; belly fat is the excess fat or weight that over time gets deposited around the center of the body. Belly fat gets developed by lack of exercise and a poor diet as a result you are refrained from wearing muffin Top. If you binge on sugary foods then it can result in weight gain, slowing down metabolism, and lower the body’s ability to burn fat. Other causes of belly fat are stress, drinking alcohol, not getting enough sleep, smoking, and genetics. There is a role of hormones and age in this process, and not only do women gain more fat than men as they age but during menopause, due to body fat distribution changes, there is more fat deposited in the abdominal area.

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